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Thread: Bus sketch'es 1.2.3.4.5.

  1. #16581
    Join Date
    Jul 2006
    Posts
    24,959
    Hang in there, MacPloos.

    Look up on youtube.com some very light exercises you can do sitting in a chair so you can get some circulation and maybe loosen some of the tightness from sitting.

    Or ask the nurse to get you a physical therapist next time she comes round.

    I know you're not in a wheel chair, but this is relatively safe stuff to get some movement in. He also has several related videos there on the same topic you could also check out.

    There are lots of others where you work with a chair you can do a search for as well.

    But be safe with it, shipmate.

    https://www.youtube.com/watch?v=g_Y3Ea9HQC8

    Go man go!!!!!!!!!!!!!!!!!
    Last edited by D Akey; 03-04-2021 at 08:46 AM.
    "Not a bit is wasted and the best is yet to come. . ." -- remembered from a dream

  2. #16582
    Join Date
    Apr 2010
    Location
    brighton uk
    Posts
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    Hi. Where l'm l. As can't see. ok CIAO. Ploos. SLAINTEClick image for larger version. 

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  3. #16583
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  4. #16584
    Join Date
    Jul 2006
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    There are some amazing female violinists, many of whom are on YouTube, where I've tripped over them.

    I've no idea who you have depicted here, but I bet the music she made was extraordinary.

    Glad you're enjoying the arts, laddie. It's like a feast to the senses.

    Go man go!!!!!!!!!!!!!!

    "Not a bit is wasted and the best is yet to come. . ." -- remembered from a dream

  5. #16585
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    Apr 2010
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    brighton uk
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    Hi. Tis l. Okwill have a quick look. As l'm not sure ok. CIAO Ploos SLAINTClick image for larger version. 

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  6. #16586
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    Yeah. Feeling tired think l'll have a nap. Ok. CIAO Ploos SLAINTEClick image for larger version. 

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  7. #16587
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    Yeah. As my normal l've forgot where l am. Ok think. i've found it. Ok.

    Yeah. Its ok. CIAO Ploos. SLAINTE D D Attachment 101260 DAttachment 101261Click image for larger version. 

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  8. #16588
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    Hi. Tis l. lost my glasses and finding it hard to see so i'm painting like. a

    blind Bat yeah. And nobody. Saying. Nuffink. CIAO Ploos. SLAINTEClick image for larger version. 

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  9. #16589
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    Apr 2010
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    Hi. yeah half asleep listlen to the music on tv. Ok l'll look to see if. I,ve done

    Anything as l'm not sure. Ok. CIAO. Ploos. SLAINTE. Click image for larger version. 

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  10. #16590
    Join Date
    Apr 2010
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    Hi. Was up early this morning. But don't. know Why ??? ok had some nosh. And

    started the computor. And found one l'm trying now but just a starter. ok

    CIAO Ploos. SLAINTE Attachment 101267

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