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Thread: Bus sketch'es

  1. #16581
    Join Date
    Jul 2006
    Hang in there, MacPloos.

    Look up on some very light exercises you can do sitting in a chair so you can get some circulation and maybe loosen some of the tightness from sitting.

    Or ask the nurse to get you a physical therapist next time she comes round.

    I know you're not in a wheel chair, but this is relatively safe stuff to get some movement in. He also has several related videos there on the same topic you could also check out.

    There are lots of others where you work with a chair you can do a search for as well.

    But be safe with it, shipmate.

    Go man go!!!!!!!!!!!!!!!!!
    Last edited by D Akey; 1 Day Ago at 07:46 AM.
    "Not a bit is wasted and the best is yet to come. . ." -- remembered from a dream

  2. #16582
    Join Date
    Apr 2010
    brighton uk

    Hi. Where l'm l. As can't see. ok CIAO. Ploos. SLAINTEClick image for larger version. 

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